Through my yoga practice, I was introduced to the human body's ability to heal through movement and I became fascinated with the mind-body connection. This interest inspired me to pursue training in therapeutic massage. Continuing to learn about the body's capacity for change has allowed me to partner with my clients in achieving their wellness goals.
listen to what your body is telling you
my approach to your massage.
i prioritize collaborative, client-centered care.
You will guide me by sharing where you’re feeling pain, tension, or restriction. Using a variety of techniques, I will take the lead in creating an environment that helps your nervous system feel safe, supported, and ready to relax and release.
my approach to pain.
i honor that not all pain is “bad”.
Pain and inflammation are natural responses in the body’s process of healing. By tuning into these signals, we can support the body’s innate ability to heal and restore balance.
your verbal and non-verbal feedback will be respected.
We might uncover areas that make you say, “wow! I didn’t know I was holding tension there!”
i'm so glad you're here.
If you'd like to stay in touch, you're welcome to join my email list for occasional updates, or book a session at my studio or in-home whenever you're ready.